What Every Woman Needs to Know About Her Gut: The FLAT GUT Diet Plan

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* Digestive problems
* Bloating
* Diarrhoea
* Constipation
* Pain

Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back?

If you’re a woman who’s answered ‘yes‘ to any of the above, you’re not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific.