Menopause Manifesto, Cracking the Menopause and The Happy Menopause 3 Books Collection Set

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Titles in this Set:

The Menopause Manifesto
Cracking the Menopause
The Happy Menopause

Condition: BRAND NEW
Format: Paperback
ISBN: 9780678464830

The Menopause Manifesto:
The Menopause Manifestointernationally renowned,New York Timesbestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice.

Cracking the Menopause:
Its high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.Its time for us to start talking about the menopause.Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour.

The Happy Menopause:
This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply wont work. The reality is that there are many different menopausal symptoms and no two women have the same experience….

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Menopause Manifesto, Cracking the Menopause and The Happy Menopause 3 Books Collection Set

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