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Atomic Habits : Tiny Changes, Remarkable Results by Clear, James

SKU:P805846424077
Category:Book

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Author: Clear, James

Self-help & personal development

Published on 18 October 2018 by Cornerstone (Random House Business Books) in the United Kingdom.

Paperback | 320 pages
233 x 153 x 26 | 398g

THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 15 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit S

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Atomic Habits : Tiny Changes, Remarkable Results by Clear, James