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Always Ahead Siena Maddox, Burnout Dr Claire Plumbly 2 Books Collection Set

Always Ahead Siena Maddox, Burnout Dr Claire Plumbly 2 Books Collection Set

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Description

Titles in this set:

Always Ahead
Burnout

Condition: BRAND NEW
Format: Paperback
ISBN : 9789571754246

Always Ahead: Ambition Without The Burnout Hangover

Theres pressure in being the one who leads.The one whos always achieving, always moving.Always Ahead is for the ones who never feel caught up, even when theyre killing it. Its a mirror held up to ambitionone that asks, What are you racing toward, and why? This isnt about slowing down forever. Its about choosing direction over speed. Its about learning that growth without grounding isnt growth at all. Youre allowed to pause. To change lanes. To breathe. Staying ahead means staying aligned. And sometimes, the bravest thing you can do is stop and feel the ground.

Burnout:

An accessible go-to guide on burnout based on the latest scientific understanding of our nervous system from a credentialed psychologist and trauma specialist
Our human nervous system has the power to cope with high stress but not when it’s been ground down by the relentless stimuli of today’s world. Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival mode. In this mode, we have reduced capacity for rational thinking and less capacity to care. It becomes hard to make decisions, rest, solve
problems, be mindful and set boundaries.

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Always Ahead Siena Maddox, Burnout Dr Claire Plumbly 2 Books Collection Set

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