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Hard Stuff, Easy Life : 7 Mindset Principles for Success, Strength and Happiness by Alderton, Jay

Hard Stuff, Easy Life : 7 Mindset Principles for Success, Strength and Happiness by Alderton, Jay

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Author: Alderton, Jay

Self-help & personal development

Published on 29 August 2024 by Penguin Books Ltd (Michael Joseph Ltd) in the United Kingdom.

Hardback | 240 pages
243 x 163 x 25 | 428g

IN A WORLD WHERE COMFORT AND CONVENIENCE OFTEN RULE, DISCOVER THE 7 MINDSET PRINCIPLES THAT ARE THE SECRET TO A FULFILLING LIFE —-EVERY TRANSFORMATION STARTS FROM THE NECK UPAre you tired of never getting what you want?Is convenience preventing you from achieving your goals?Do you crave an easier, more meaningful life?An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head. Because every great transformation starts from the neck up, all you need to do is learn how to crack the mindset code to make the hard stuff very easy.

By breaking down the seven key mindset principles for suc

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