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Losing Ourselves : Learning to Live without a Self by Garfield, Jay L.

Losing Ourselves : Learning to Live without a Self by Garfield, Jay L.

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Author: Garfield, Jay L.

Philosophy of mind

Published on 14 November 2023 by PRINCETON UNIVERSITY PRESS in the United States.

Paperback | 224 pages
134 x 203 x 17 | 214g

Why you don’t have a selfand why that’s a good thingIn Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a selfand why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.

Examining a wide range of arguments for and against the existence of the self, Losing Ourse

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