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Overthinking No More by Sylvie Trentham , Me vs Brain by Hayley Morris 2 Books Collection Set

Overthinking No More by Sylvie Trentham , Me vs Brain by Hayley Morris 2 Books Collection Set

Overthinking No More by Sylvie Trentham , Me vs Brain by Hayley Morris 2 Books Collection Set

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Description

Titles in the Set:

Overthinking No More :
Me vs Brain:

Condition:BRAND NEW
Format:Paperback
ISBN:9781877974069

Overthinking No More :

Spiraling again? Yep, weve all been there. Overthinking No More is your permission slip to stop spinning scenarios in your head and start living in your body again. It doesnt ask you to control every thought. It invites you to loosen your grip on needing to. Youll learn to spot the mental loops early, catch yourself mid-panic, and gently redirect. Not perfectly. Just consistently. This isnt about silencing your mindits about creating space inside it. Room to breathe. Room to move. And finally, room to rest. Because not everything needs to be figured out before you exhale.

Me vs Brain:

Brain: We left the oven on!
Me: No don’t say that, I’ve not got time for this!
Brain: The house is probably on fire!
Me: Stop it, I need to write this book description.
Brain: But the blazing fire.

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Overthinking No More by Sylvie Trentham , Me vs Brain by Hayley Morris 2 Books Collection Set

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