Name: Overthinking No More : Clarity Doesn't Shout. It Just Knows by Sylvie Trentham
SKU: WM45024523
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Rupa Publications

Overthinking No More : Clarity Doesn’t Shout. It Just Knows by Sylvie Trentham

SKU:WM45024523
Category:Rupa Publications

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Over Thinking No More : Clarity doesnt shout. it just knows

Condition:BRAND NEW
Format:Paperback
ISBN:9789370038998

Over Thinking No More : Clarity doesnt shout. it just knows:

Spiraling again? Yep, weve all been there. Overthinking No More is your permission slip to stop spinning scenarios in your head and start living in your body again. It doesnt ask you to control every thought. It invites you to loosen your grip on needing to. Youll learn to spot the mental loops early, catch yourself mid-panic, and gently redirect. Not perfectly. Just consistently. This isnt about silencing your mindits about creating space inside it. Room to breathe. Room to move. And finally, room to rest. Because not everything needs to be figured out before you exhale.

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Overthinking No More : Clarity Doesn’t Shout. It Just Knows.

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Overthinking No More : Clarity Doesn’t Shout. It Just Knows by Sylvie Trentham