Name: The Burnout Doctor : Your 6-step recovery plan by Ashley, Dr Claire
SKU: P805846422328
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The Burnout Doctor : Your 6-step recovery plan by Ashley, Dr Claire

SKU:P805846422328
Category:Book

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Author: Ashley, Dr Claire

Coping with illness & specific conditions

Published on 30 January 2025 by Bloomsbury Publishing PLC (Green Tree) in the United Kingdom.

Paperback | 256 pages
234 x 153 | 0g

A must-have guide’ Dr Hazel Wallace, founder of The Food MedicLearn how to thrive at work while protecting your health.

If you find yourself feeling increasingly overwhelmed, you’re not alone. Recent research shows that one in five of us have taken time off work due to stress and burnout over the last year. Many of us are struggling to cope and don’t know what to do next, but there is a way throughDr Claire Ashley is a GP and neuroscientist who has first-hand experience of burnout and recovery. She’s here to help you feel like yourself again, offering all the compassion and practical advice you need.

Take the quiz to find out your burnout level, identify what workplace and personality factors

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The Burnout Doctor : Your 6-step recovery plan by Ashley, Dr Claire