Name: The Getting Unstuck Workbook : Practical Tools for Overcoming Fear and Doubt and Moving Forward with Your Life by Frank, Britt
SKU: P805846424335
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The Getting Unstuck Workbook : Practical Tools for Overcoming Fear and Doubt and Moving Forward with Your Life by Frank, Britt

SKU:P805846424335
Category:Book

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Author: Frank, Britt

Self-help & personal development

Published on 6 June 2024 by Headline Publishing Group (Headline Home) in the United Kingdom as part of ‘The Science of Stuck’ series.

Paperback | 256 pages, b/w illustrations and figures
153 x 234 x 22 | 320g

Exercises and activities to help you move past what’s holding you back, in work and life.

You want to get fit, but you keep putting it off. Your career is stalled out, and you’re not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If you’ve been in any of these scenarios, you know what it means to be stuck-but you don’t have to stay that way.

You’re not lazy and you’re not unmotivated. You just need the right set of tools. And Britt Frank uses her background as a clinician, educator, and trauma specialist to bring you a whole new tool kit with this interactive workbook. Inside you’l

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The Getting Unstuck Workbook : Practical Tools for Overcoming Fear and Doubt and Moving Forward with Your Life by Frank, Britt